- Apple
- Turmeric
- Ginger
- Cinnamon
- Almonds
- Star anise
- Nutmeg
- Cloves
EASE MY FLOW
Designed for your menstrual phase: Calming • Comforting • Restorative
A soothing herbal blend inspired by traditional botanical wisdom and crafted to support your menstrual wellness routine.
Carefully selected herbs are traditionally valued for their warming and calming qualities, helping create a sense of comfort and ease during your cycle.
A gentle ritual for rest, self-care, and balance.
+100 Hera Customers
What goes into your cup
Turmeric
Contains curcumin (anti-inflammatory compound), that helps reduce inflammation and supports relief from menstrual discomfort.
Ginger
Contains gingerols: helps ease menstrual cramps and supports circulation for warmth and comfort.
Cinnamon
Contains polyphenols and cynnamaldehyde: supports blood flow, reduces inflammation and helps ease menstrual discomfort.
Nutmeg
Contains essential oils and antioxidants: traditionally used to promote relaxation and ease tension.
Star anise
Contains essential oils: supports digestion, reduces bloating and promotes calm.
CLOVE
Contains eugenol and antioxidants: known for warming and soothing properties, helps ease menstrual discomfort.
